It’s no wonder Dr. Phillips is so good looking. From yoga classes to family fitness programs, there’s something for every workout buff, at any level. Whether you’ve decided to get into shape or are looking to try something new, this list will get you sweating in no time.
Gold’s Gym
Gold’s Gym
7733 Turkey Lake Road
407-226-9996
Gold’s Gym Orlando stocks the very latest cardio equipment, such as elliptical machines, stair climbers, rowers, treadmills and stationary bikes as well as a full set of free weights and high tech strength training equipment. Gold’s also features world-class fitness experts are always ready to provide workout tips and sound fitness advice or a offer free fitness assessment.
Planet Fitness
Planet Fitness
8956 Turkey Lake Rd
Suite 1000
407-956-2546
Planet Fitness offers unlimited training programs as well as a full range of equipment including treadmills, elliptical, stationary bikes, weights, and more all for $10-20 a month.
Dr. Phillips YMCA
Dr. Phillips YMCA
7000 Dr Phillips Blvd
407-351-9417
At the Y, being healthy means more than being physically fit and maintaining a balance between spirit, body, and mind. The YMCA focused on not only exercise, but prevention, nutrition and adopting lifelong healthy habits to combat chronic disease ─ things like diabetes, heart disease, cancer and stroke.
The Bar Method
The Bar Method
7536 Dr. Phillips Blvd
Suite 330
(407) 792-2423
Looking to improve your strength and flexibility? The Bar Method is a ballet-bare based class featuring principles of isometrics, dance conditioning, interval training, and physical therapy in one 60-minute class. The studio advertises a noticeable “Bar Method” sculpted body, featuring firm elongated muscles, reduced body fat, high muscle definition in the chest, improved posture, long narrow thighs, a lifted seat and defined hamstrings, strong flat abdominals, increased stamina and energy, and extended youthfulness.
Vixen Fitness Orlando
Vixen Fitness Orlando
5907 Turkey Lake Rd.
Suite 101
407-654-7399
A ladies-only gym where women are empowered mentally and physically with dance-inspired exercise classes. Vixen Fitness staff leads beginners and experts alike through fun-filled workouts featuring pole, chair dancing, Zumba, hip-hop, yoga, belly dancing, ballet, and more.
Pure Barre
Pure Barre
The Rialto, 7339 W. Sand Lake Rd
Suite 412
407-930-2759
Pure Barre is a total body workout that utilizes the ballet barre to perform small, isometric movements, which burn fat, sculpt muscles and create long, lean physiques.
Guruv Yoga
Guruv Yoga
8081 Turkey Lake Rd
407-203-1152
At Guruv Yoga, you will find many styles and levels of yoga, along with a wonderfully diverse, warm and welcoming community of students and teachers. Guruv prides itself on spreading the joy of yoga by guiding students to a greater self-awareness, focus, and health with love, compassion and a sense of adventure.
Orangetheory Fitness
Orange Theory
7343 W. Sand Lake Road
Suite 1001
407-982-2822
Orange Theory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio.